Simple Way to Prepare Any-night-of-the-week Dragon Fruit Smoothie Bowls

Dragon Fruit Smoothie Bowls
Dragon Fruit Smoothie Bowls

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Before you jump to Dragon Fruit Smoothie Bowls recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We all know that eating healthy snacks can help us really feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nevertheless, when it comes to eating between meals. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many people take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It consists of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to dragon fruit smoothie bowls recipe. You can have dragon fruit smoothie bowls using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Dragon Fruit Smoothie Bowls:
  1. Prepare For the smoothie bowl:
  2. Take 1 cup frozen blueberries
  3. Provide 1/4 cup frozen raspberries
  4. Provide 1 cup frozen dragon fruit (I used the brand creative gourmet)
  5. Prepare 1/2 cup milk of choice
  6. You need 1 large banana
  7. Provide For the toppings:
  8. Get Use any desired toppings (go to top of page to see the topping I used)
Steps to make Dragon Fruit Smoothie Bowls:
  1. Gather all ingredients.
  2. In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana.
  3. Continue processing until the mixture becomes smooth and a think consistency.
  4. Add more milk if needed. if the mixture is too runny then add some more frozen fruit.
  5. Pour into 2 medium sized bowls and top with the toppings of your choice.
  6. Enjoy!!

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